Your parents deserve
more than
occasional doctor
visits.

Phloem is designed for adults aged 45–75 who are managing conditions such as diabetes, high blood pressure, joint pain or mobility issues — or who want to maintain their strength, mobility and independence as they age.

Phloem is designed specifically for this age group. Every plan is reviewed by our doctors before it begins, sessions are adapted to each person’s abilities, and the plan is adjusted if they experience pain or changes in symptoms.

No. Phloem does not ask clients to stop or change prescribed medication. We work alongside their existing doctors, and any medication changes remain the responsibility of the prescribing physician.

Most clients begin noticing better energy, sleep, and mobility within 4–6 weeks. Over the 3 months, we track their progress through blood tests and biomarker analysis, alongside improvements in strength, mobility, energy, and lifestyle. With consistent coaching, nutrition support, and medical guidance, clients build healthier habits and see meaningful improvements in how they feel and function.

Clients typically experience meaningful improvements across the 90-day programme, including better strength, stamina, mobility, energy, sleep, and overall wellbeing. We measure progress through blood tests and biomarker analysis at the start and end of the programme, alongside assessments and client feedback. This allows us to capture both measurable health improvements and the real-life changes clients experience day to day.

Not at all. Phloem works through WhatsApp and video calls, so there’s no app to download or complicated technology to learn.